Just finished helping cook viand for the family (Chinese asado). But I womnt be able to eat it because aside from my diet, I have a casual board meeting in guess what... McDonalds - :p the directors "simply" ordered sausage mcmuffins and chucken nuggets.
so here's my breakfast for the 4-hr meeting:
1 sausage mcmuffin with egg.
5 pc chicken nuggets
about 10g of french fries
2 coffee - no sugar and cream
Lunch:
none
Dinner:
2 soft boiled eggs
about 20g of the Asado
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