Hi, finally got 6 hours sleep my work deadline is still up bu the deliverables are less intense.
Today's Rule moving forward: NO CHIPS! and no White Flour - based foods
I'm starting my day with about
125g of tuna omelette.
1 cup of coffee.
Lunch:
100g Buttered Broccoli with button mushroom - wife's style :D - NICE!
Dinner:
70g Vegetable spring rolls and 4pc steamed shrimp siomai
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